How to Handle Weight Issues Without Dieting, Stress, or Struggle

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Discover with a FREE 15 min consultation

Amy Jaffe MS,RD,LD
I am a nationally registered, state licensed nutrition professional. I have been practicing in the field of nutrition for over 20 years, specializing in eating disorders, weight-related issues in children, adolescents and adults and eating disorders.

Why might you want to do this?

  • If your body image is negative when you look in the mirror or you pick apart the areas of your body that you think are unacceptable.

  • If you blame yourself for failing at diets over and over again.

  • If you are tired of pushing yourself to go to the gym only to find it doesn’t affect your weight anyway.

  • If you are putting your life on hold until you lose x amount of weight.

  • If you think, if only I were thinner, my life would be better, I would be more lovable, I would be so much happier.

  • If you dread another minute on yet another dreadful diet.

  • If you are stuck in the cycle of obsessing about food, feel guilty about food, and are constantly self critical.

  • If you are in the process of recovery from an eating disorder and need more support with your food and eating and nutrition.

Here are some people I have worked with who have resolved similar issues successfully

Abbey

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Maria

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Kim

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"I am so thankful to have found such a kind, compassionate, and nonjudgmental nutritionist. You have helped me pave my road to recovery!" 

Melissa

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“Amy, thank you for your continued support and wisdom. You truly are a gift to this world and to me. Thank you."

I love to work with:

  • People with Type 2 Diabetes, Heart Disease, Metabolic Syndrome.

  • People with Eating Disorders and disordered eating. 

  • People who are active in 12 step programs like Overeaters Anonymous.

  • People who are considering Bariatric surgery or who have already undergone it.

  • Kids and teens, and their parents.

  • Adults with food, weight and body concerns.

I will NOT:

  • Put you on a diet.

  • Take away your favorite foods.

  • Force exercise.

  • Give you pills.

I will teach you how to:

  • How to decrease disordered eating symptoms.

  • Make reasonable, sustainable lifestyle changes.

  • Maintain the results from Bariatric surgery long term.  

  • Identify and respond accurately to physical hunger and emotional hunger cues.

  • Trust your body.

  • Develop other coping strategies aside from food.

  • Decrease food cravings.

  • Improve your relationship with food.

  • Decrease health risks.

  • Improve medical issues such as Type 2 Diabetes, Heart Disease and Metabolic Syndrome impacted by nutrition lifestyle.

  • Improve overall energy, self-esteem and quality of life.

I would love to work with you!

Please fill out the contact form below to get started with your

FREE consultation!

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