How to Handle Weight Issues Without Dieting, Stress, or Struggle

Discover with a FREE 15 min consultation

Amy Jaffe MS,RD,LD
I am a nationally registered, state licensed nutrition professional. I have been practicing in the field of nutrition for over 20 years, specializing in eating disorders, weight-related issues in children, adolescents and adults and eating disorders.

Why might you want to do this?

  • If your body image is negative when you look in the mirror or you pick apart the areas of your body that you think are unacceptable.

  • If you blame yourself for failing at diets over and over again.

  • If you are tired of pushing yourself to go to the gym only to find it doesn’t affect your weight anyway.

  • If you are putting your life on hold until you lose x amount of weight.

  • If you think, if only I were thinner, my life would be better, I would be more lovable, I would be so much happier.

  • If you dread another minute on yet another dreadful diet.

  • If you are stuck in the cycle of obsessing about food, feel guilty about food, and are constantly self critical.

  • If you are in the process of recovery from an eating disorder and need more support with your food and eating and nutrition.

Here are some people I have worked with who have resolved similar issues successfully

Abbey

Maria

Kim

"I am so thankful to have found such a kind, compassionate, and nonjudgmental nutritionist. You have helped me pave my road to recovery!" 

Melissa

“Amy, thank you for your continued support and wisdom. You truly are a gift to this world and to me. Thank you."

I love to work with:

  • People with Type 2 Diabetes, Heart Disease, Metabolic Syndrome.

  • People with Eating Disorders and disordered eating. 

  • People who are active in 12 step programs like Overeaters Anonymous.

  • People who are considering Bariatric surgery or who have already undergone it.

  • Kids and teens, and their parents.

  • Adults with food, weight and body concerns.

I will NOT:

  • Put you on a diet.

  • Take away your favorite foods.

  • Force exercise.

  • Give you pills.

I will teach you how to:

  • How to decrease disordered eating symptoms.

  • Make reasonable, sustainable lifestyle changes.

  • Maintain the results from Bariatric surgery long term.  

  • Identify and respond accurately to physical hunger and emotional hunger cues.

  • Trust your body.

  • Develop other coping strategies aside from food.

  • Decrease food cravings.

  • Improve your relationship with food.

  • Decrease health risks.

  • Improve medical issues such as Type 2 Diabetes, Heart Disease and Metabolic Syndrome impacted by nutrition lifestyle.

  • Improve overall energy, self-esteem and quality of life.

I would love to work with you!

Please fill out the contact form below to get started with your

FREE consultation!

LOCATIONS

111 Majorca Ave, Coral Gables, FL 33134, USA

7300 Biscayne Blvd, Miami, FL 33138, USA

Parking is on 73rd street next to the bldg.  Entrance is on Biscayne. Please come to the 2nd Floor waiting room.

CONTACT

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Email: amysjaffe@gmail.com

Tel: 305-586-6053