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    Tel: 305-586-6053

    I specialize in Telehealth with successful results in a

    Virtual Nutrition Counseling setting

    Learn more here

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    5 Ways Nutrition Can Help Your Immune System Fight Off COVID-19
    Amy Jaffe MS RD LD
    • Mar 18, 2020
    • 3 min

    5 Ways Nutrition Can Help Your Immune System Fight Off COVID-19

    The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can...
    80 views0 comments
    7 BILL OF RIGHTS FOR THE INTUITIVE EATER’S HOLIDAY
    Amy Jaffe MS RD LD
    • Dec 21, 2019
    • 1 min

    7 BILL OF RIGHTS FOR THE INTUITIVE EATER’S HOLIDAY

    What if peace on earth could begin at the dinner table? Imagine experiencing an inner peace, free from incessant worry about what to eat....
    27 views0 comments
    12 Strategies to Slow Down If You Are a Fast Eater
    Amy Jaffe MS RD LD
    • Mar 11, 2019
    • 3 min

    12 Strategies to Slow Down If You Are a Fast Eater

    This is a common circumstance for many of my clients. Many report that they have always been a fast eater, even in childhood and they...
    132 views0 comments
    Ins & Outs of Protein Bars
    Amy Jaffe MS RD LD
    • Jan 15, 2019
    • 2 min

    Ins & Outs of Protein Bars

    A nutrition therapist’s point of view about protein bars. This photo shows a number of protein bars that my clients have enjoyed both for...
    88 views0 comments
    Everything You Know About Obesity Is Wrong
    Amy Jaffe MS RD LD
    • Dec 28, 2018
    • 3 min

    Everything You Know About Obesity Is Wrong

    Here I will comment on the recent Huffington Post article about obesity, linked here: https://highline.huffingtonpost.com/articles/en/eve...
    215 views0 comments
    The Good Food Bad Food Dilemma
    Amy Jaffe MS RD LD
    • Sep 12, 2018
    • 5 min

    The Good Food Bad Food Dilemma

    “Can you please expand on the concept of good/bad foods and how to reconcile it with health issues?”. I thought I would post a bit about...
    143 views0 comments
    Should You Drink Water During Meals?
    Amy Jaffe MS RD LD
    • Aug 23, 2018
    • 2 min

    Should You Drink Water During Meals?

    #water #nutrition #counseling Some claim that drinking water with meals dilutes stomach acid and digestive enzymes, making it more...
    34 views0 comments
    How to Measure your Health Without a Scale
    Amy Jaffe MS RD LD
    • May 18, 2018
    • 3 min

    How to Measure your Health Without a Scale

    Learn why scales are not a reflection of your health. RAGE AGAINST THE SCALE - Amy Jaffe Nutrition In my nutrition counseling office, I...
    32 views0 comments

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    Email: amysjaffe@gmail.com

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