Amy Jaffe MS RD LD
5 Ways Nutrition Can Help Your Immune System Fight Off COVID-19
The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can...
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I specialize in Telehealth with successful results in a
Virtual Nutrition Counseling setting
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Amy Jaffe MS RD LD
- Dec 21, 2019
- 1 min
7 BILL OF RIGHTS FOR THE INTUITIVE EATER’S HOLIDAY
What if peace on earth could begin at the dinner table? Imagine experiencing an inner peace, free from incessant worry about what to eat....
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Amy Jaffe MS RD LD
- Mar 11, 2019
- 3 min
12 Strategies to Slow Down If You Are a Fast Eater
This is a common circumstance for many of my clients. Many report that they have always been a fast eater, even in childhood and they...
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Amy Jaffe MS RD LD
- Jan 15, 2019
- 2 min
Ins & Outs of Protein Bars
A nutrition therapist’s point of view about protein bars. This photo shows a number of protein bars that my clients have enjoyed both for...
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Amy Jaffe MS RD LD
- Dec 28, 2018
- 3 min
Everything You Know About Obesity Is Wrong
Here I will comment on the recent Huffington Post article about obesity, linked here: https://highline.huffingtonpost.com/articles/en/eve...
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Amy Jaffe MS RD LD
- Sep 12, 2018
- 5 min
The Good Food Bad Food Dilemma
“Can you please expand on the concept of good/bad foods and how to reconcile it with health issues?”. I thought I would post a bit about...
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Amy Jaffe MS RD LD
- Aug 23, 2018
- 2 min
Should You Drink Water During Meals?
#water #nutrition #counseling Some claim that drinking water with meals dilutes stomach acid and digestive enzymes, making it more...
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Amy Jaffe MS RD LD
- May 18, 2018
- 3 min
How to Measure your Health Without a Scale
Learn why scales are not a reflection of your health. RAGE AGAINST THE SCALE - Amy Jaffe Nutrition In my nutrition counseling office, I...
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