How to Handle Weight Issues Without Dieting, Stress, or Struggle
Discover with a FREE 15 min consultation
Amy Jaffe MS,RD,LD
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I am a nationally registered, state licensed nutrition professional. I have been practicing in the field of nutrition for over 20 years, specializing in eating disorders, weight-related issues in children, adolescents and adults and eating disorders.
Why might you want to do this?
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If your body image is negative when you look in the mirror or you pick apart the areas of your body that you think are unacceptable.
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If you blame yourself for failing at diets over and over again.
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If you are tired of pushing yourself to go to the gym only to find it doesn’t affect your weight anyway.
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If you are putting your life on hold until you lose x amount of weight.
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If you think, if only I were thinner, my life would be better, I would be more lovable, I would be so much happier.
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If you dread another minute on yet another dreadful diet.
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If you are stuck in the cycle of obsessing about food, feel guilty about food, and are constantly self critical.
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If you are in the process of recovery from an eating disorder and need more support with your food and eating and nutrition.
Here are some people I have worked with who have resolved similar issues successfully
Abbey
Maria
Kim
"I am so thankful to have found such a kind, compassionate, and nonjudgmental nutritionist. You have helped me pave my road to recovery!"
Melissa
“Amy, thank you for your continued support and wisdom. You truly are a gift to this world and to me. Thank you."
I love to work with:
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People with Type 2 Diabetes, Heart Disease, Metabolic Syndrome.
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People with Eating Disorders and disordered eating.
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People who are active in 12 step programs like Overeaters Anonymous.
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People who are considering Bariatric surgery or who have already undergone it.
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Kids and teens, and their parents.
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Adults with food, weight and body concerns.
I will NOT:
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Put you on a diet.
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Take away your favorite foods.
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Force exercise.
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Give you pills.
I will teach you how to:
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How to decrease disordered eating symptoms.
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Make reasonable, sustainable lifestyle changes.
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Maintain the results from Bariatric surgery long term.
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Identify and respond accurately to physical hunger and emotional hunger cues.
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Trust your body.
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Develop other coping strategies aside from food.
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Decrease food cravings.
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Improve your relationship with food.
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Decrease health risks.
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Improve medical issues such as Type 2 Diabetes, Heart Disease and Metabolic Syndrome impacted by nutrition lifestyle.
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Improve overall energy, self-esteem and quality of life.
I would love to work with you!
Please fill out the contact form below to get started with your
FREE consultation!
